This 3 week, 6 session camp is specifically designed to best prepare players that are heading off in May/June to Jr Tryout camps in the NAHL and USHL. This will utilize both ON ICE and OFF ICE training to peak players for the challenges they will face during tryout camps.
ON ICE Focus:
1) competitive environment using battle drills and small area games
2) skills sharpening via skills specific stations
3) peaking explosiveness and speed via timed skating drills and sprints using FITLIGHT™ reaction system
4) conditioning using methods to optimize energy systems critical to success at camp
OFF ICE Focus:
1) explosive movement tuning for both upper and lower body using KEISER™ functional trainers
2) reaction time, hand eye coordination and neuro training using the FITLIGHT™ system
3) recovery and restoration from ON ICE session
4) discussions lead by Eddie Ward on how best to make yourself seen at camp
Details:
- Max per group = 20
- Train directly with Coach Olson and a combination of the following coaches (Eddie Ward, Nick Bootland, Dean Kolstad, Kyle Bushee, Tanner Sorenson, Justin Taylor and Jimmy Mullin)
- We will train 6 session over 3 weeks
- 2 hours per day – 1 hour on ice, 1 hour off ice
2018 Dates & Times:
Dates: 4/30, 5/2, 5/7, 5/9, 5/14, 5/16
Time: On Ice 4:15-5:15, Off Ice 5:15-615
Location: Athletic Mentors West at Wings West
COST: $395