Check Out Stack’s Hang Clean Tips for Hockey Speed and Power

October 29th, 2014 by Athletic Mentors

Screen shot 2014-10-29 at 2.29.13 PMThe best way to boost your power as a hockey player is to maintain a highly structured training program like those offered by Athletic Mentors, in season or off season. However, the internet can be home to great tips to supplement your work. In this Elite session with fellow Strength and Conditioning specialist Mike Boyle, you’ll learn how to troubleshoot your hang clean for explosive speed and power.
As the Stack Article points out,”If you’re a hockey player, improving your coordination, puck-handling skills and technique for various plays is essential. But speed and power are critical, too. Hockey players who consistently produce power and speed are at a distinct advantage. If you lack explosiveness and endurance, technique may not be enough to help you succeed.”

Check out the video, tips and troubleshooting guide by visiting’s Hockey Drills Hang Clean Tips.