Ultimate 14+ Summer Dryland Camp

This 10 week summer camp is a great opportunity for athletes who are on a path to reach the Jr hockey level and dream of playing college hockey. This intensive summer camp features specific training modules within the areas of physical, mental, nutritional and recovery management. From energy systems development to explosive power development our players emerge as well-developed athletes powered by the perseverance and commitment that transcends talent. Our unique blend of performance-powered mental and physical conditioning coupled with precise skill development is designed for serious players who want to ratchet up their level of play.

Details:

  • Max per group =  14
  • Train with highly qualified coaches
  • Train 4 days per week
  • 1.5 hours per day
  • Our Optional ON ICE Conditioning Camp may be added for Athletes in this group. (On registration page, choose the Dryland + Ice option.)

Athletes in this camp are driven hockey players working towards playing high school hockey, AAA hockey or preparing to play their first year of Jr hockey. This is a high intensity camp and a serious and dedicated attitude are required.

This group will also utilize more technology and advanced training methods:

  • Biofeedback training will be utilized via Firstbeat monitoring system
  • Metabolic efficiency and VO2max analysis and training via KORR metabolic cart technology
  • Body composition tracking via Body Metrix
  • Advanced explosive training via Vertimax
  • Power-based biofeedback training session via Tendo power meter
  • Reaction/Neuro training via FitLight training system

2018 Dates and Details

Length: 10 Weeks
Start Date: Monday, June 18th, 2018
End Date: Friday, August 24th, 2018
Time: Monday, Tuesday, Thursday and Friday, 10:00-11:30 AM
Location: Athletic Mentors Facility in Richland, MI

Registration